Skip to content
Workshops for Adults

1 January

11:00am

£10

Movement and Still Meditations – Introduction to Tai Chi

SOLD OUT

Join us every Tuesday in September and October to learn Tai Chi and Qigong.

Join Faeeza Keshavjee from Chimoves to learn the healing energy arts of Tai Chi and Qigong through some simple practices which will include movement, breathwork, mindfulness and energy awareness.

These gentle holistic exercises are often referred to as moving meditations.

We shall also practice still forms of Qigong, to cultivate standing meditation as a route to inner calm, health and wellbeing.

£10 per session or £70 for the full course

All the exercises will be gentle and soft and suitable for all ages and levels of fitness. However, if you have any medical conditions please do seek your doctors approval before undertaking any form of physical exercise.

Please note that this is an 8 week course so please be mindful when booking as a drop in, you will have missed previous sessions. Limited numbers available.

 

Event details

Dates:

Times:

11am - 12pm

Price:

£10

Location:

Park or Museum (weather dependent)

Booking:

What's On

Sorry, we could not find any active events under the category What's On

Cookie notice

By dismissing this banner you agree to our use of Google Analytics and Twitter cookies. You can read more about cookies in our privacy policy.