This week Gunnersbury is celebrating wellbeing.
Access to parks, access to green spaces and access to creative pursuits are all important for our physical and mental wellbeing.
Throughout the week we'll be sharing some ideas on what you can do at Gunnersbury, to benefit both the body and mind!
Today we're focusing on crafting and the many positive links made between making and mental wellbeing. Last year we celebrated Gunnersbury's famous quilt 'The Acton Top' in our exhibition Treasured Threads: Unpicking Gunnersbury’s Quilts. Below you can find a video exploring the quilt, and will hopefully give you some ideas for your home projects!