Mindfulness Through Movement

Saturday 8 June

Join Mel Sutton from the Museum of Walking for a mindful walk through Gunnersbury Park.

This walkshop will focus on breathing techniques and mindful movement designed to quiet the chattering mind, while appreciating the healing aspect of green spaces.

 

When
Saturday 8 June
Time
10:30 - 11:45
Where
Gunnersbury Park Museum, Gunnersbury Park House, Popes Lane, London, W5 4NH
Booking
Essential via the 'I want to go' tab on this page
Price
  • £8