Mindfulness Through Movement
Join Mel Sutton from the Museum of Walking for a mindful walk through Gunnersbury Park.
This walkshop will focus on breathing techniques and mindful movement designed to quiet the chattering mind, while appreciating the healing aspect of green spaces.
- Saturday 8 June
- 10:30 - 11:45
- Gunnersbury Park Museum, Gunnersbury Park House, Popes Lane, London, W5 4NH
- Essential via the 'I want to go' tab on this page